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Whatever your goal, age, sex or fitness
level, this app puts the world’s best trainers, chefs and well-being
experts in the palm of your hand so you can get it done. And it’s all
tailored to you; your goal, fitness level and diet preferences. It’s
your PT, dietician, chef and wellness coach all in one.
It’s not a diet. It’s not a boot camp. It’s not just weight loss either. There are meal plans and snacks you’ll actually love, workouts you’ll look forward to, and practical techniques to keep your head in the game.
WHAT DO YOU GET?
Your weekly planner is the heart of Centr. Scroll through your week, or swipe to swap activities. Get new workouts, recipes and life hacks weekly. Simple to use and easy to follow:
Daily workout videos: HIIT, boxing,
strength, MMA, HIRT, functional training, Pilates, yoga and more! Log
your goal and set the intensity from beginner to advanced. Train at home
or in the gym, whenever, wherever with 20-40 minute workouts.
Easy, healthy meal plans: gluten free,
vegetarian, vegan, pescatarian or regular; take your pick! Swap recipes,
add to your shopping list and adjust servings to feed more.
Calming mindfulness: clear your head through guided meditations, get quality rest with sleep visualizations, and use expert tips and techniques to stress less.
Oct 23, 2019 Version 1.5.0
Centr is a personalized health and fitness app that puts Chris Hemsworth’s team in the palm of your hand to help you Train, Eat and Live better. Get excited for:
• Ashley Joi joins the team with cardio & strength workouts to empower you to get results. Training starts November 4!
• Daily 20-40 minute workouts with world-class trainers
• Gluten-free, vegetarian, vegan & pescatarian meal plans
• Guided meditations and sleep visualizations to calm the chaos
• Fully HealthKit compatible with Apple Watch
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